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Post by Deleted on Jun 18, 2020 15:30:22 GMT
How are you getting yours? Still going out on the bike now that my Circuit class has been closed for 3 months. Also, still walking whenever I can. Though I bought an exercise bike for the house and do at least 50 miles a week on that. Still pretty trim despite the beer and wine at the weekend  |
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Post by Lord Emsworth on Jun 18, 2020 16:25:13 GMT
Dog walking
Free weights at home
Dancing
Cleaning
Press ups, sit ups etc
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Post by Lord Emsworth on Jun 18, 2020 16:25:32 GMT
Anyone on the Joe Wicks bandwagon?
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Post by Deleted on Jun 18, 2020 16:54:30 GMT
Dog walking
Free weights at home
Dancing
Cleaning
Press ups, sit ups etc
Aye, theres plenty to do but its easy just to sit on yer arse too. Mind you theres a lot of gardening chores that need attending to. |
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Post by Deleted on Jun 18, 2020 16:54:46 GMT
Anyone on the Joe Wicks bandwagon? Who is he? |
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Post by Lord Emsworth on Jun 18, 2020 16:58:34 GMT
You've not heard of Joe Wicks?
He's a fitness person/personal trainer who puts up home workouts on YouTube
I think he's famous for his celeb clients, though I might be making that last bit up
Here's an example that he put up recently....
Not tried it myself but he's very popular
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Post by Deleted on Jun 18, 2020 22:24:34 GMT
Feck that. I'm a gradualist when it comes to exercise😀
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Post by zeopold on Jun 20, 2020 21:08:19 GMT
I was running, cycling and doing weights until I fell off my bike and sustained 2 fractures in my left hand. I try to do 2 hours walking a day at the moment.
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Post by Deleted on Aug 21, 2020 20:32:47 GMT
Gyms and swimming pools re-open on the 14th of September in Scotland but I reckon gyms will be a major hotspot for the virus.
I can't think of a more dirtier, sweatier place than a gym for Covid to spread like wildfire.🙄
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Post by Lord Emsworth on Aug 22, 2020 6:41:00 GMT
Gyms and swimming pools re-open on the 14th of September in Scotland but I reckon gyms will be a major hotspot for the virus. I can't think of a more dirtier, sweatier place than a gym for Covid to spread like wildfire.🙄 Certainly lots of touch points plus people exhaling fast - so yes, it would be higher risk. Staff will have to restrict numbers, ensure social distancing and be disinfecting all the kit every time someone finishes Exercising outside seems far wiser all round |
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Post by Deleted on Aug 22, 2020 7:18:05 GMT
Yes, I reckon it'll lead to a lot of problems because-lets be honest-most people under 30 don't give a feck about social distancing.
I miss my weekly circuit class but I can't see it ever working.
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Post by Lord Emsworth on Aug 22, 2020 7:26:38 GMT
Could it happen outside? My local parks are awash with exercise classes
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Post by Deleted on Aug 22, 2020 8:23:46 GMT
Possibly but given the weather up here we would all need water wings😀
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Post by zeopold on Aug 28, 2020 19:52:00 GMT
Got caught in a massive downpour a couple of miles into my run today, wet but not unpleasant
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Post by Lord Emsworth on Dec 23, 2020 20:37:25 GMT
Anyone on the Joe Wicks bandwagon? |
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